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What that 15 minute practice looks like

You are probably worried about being able to write high quality academic prose, to get it published, to write and publish enough of it, and so on. You may look at my advice to write for 15 minutes a...

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Developing a new practice: An update on my yoga practice

Image ©Amy Crook, used under licence. In my Planning classes I talk about how you learn to juggle by tossing one beanbag from one hand to the other. Your goal is form and consistency. Once you have...

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Is working at or just beyond your limits really effective?

We live in a culture in which we are often demanded to do more. How much writing can you do in a year/semester/week/hour? How many students can you teach effectively? This constant striving for more...

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The benefits of working small

In another post I asked “How could you experiment with working in a relaxed state?” I proposed that the ways in which my yoga teacher has been encouraging us to work within the comfortable range of...

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Using the supports you need

Jo VanEvery, Academic Career Guide · Using the supports you need One of the things my yoga teachers are constantly reminding us about is that using supports is not a sign of weakness. Sometimes, in...

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